HomeLeanBeefPattyEating for Muscle Growth | Full day of eating on a Bulk

Eating for Muscle Growth | Full day of eating on a Bulk

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Everything I ate in a day of bulking to gain muscle and mass! Not every day looks like this. Do not replicate this exactly expecting …

From: grofans_fy6w15

Date: December 7, 2025

10 MIN AB WORKOUT // follow along // BEGINNER-ADVANCED | LeanBeefPatty

10 MIN AB WORKOUT // follow along // BEGINNER-ADVANCED | LeanBeefPatty

LeanBeefPatty | What I Eat In A Day!

LeanBeefPatty | What I Eat In A Day!

I am no longer a "fitness influencer"

I am no longer a "fitness influencer"

LeanBeefPatty | WARMUP ROUTINE – full body mobility

LeanBeefPatty | WARMUP ROUTINE – full body mobility

ALL NATURAL BEEF PRs | My Second Powerlifting Competition (TESTED?)

ALL NATURAL BEEF PRs | My Second Powerlifting Competition (TESTED?)

Everything I ate in London (4 days of food & fitness)

Everything I ate in London (4 days of food & fitness)

Build Bigger Glutes with ONLY Dumbbells

Build Bigger Glutes with ONLY Dumbbells

Intense 10 min Core Workout | follow along

Intense 10 min Core Workout | follow along