HomeLenaLiftshow to *ACTUALLY* glow up: how I had the biggest glow up of my life and tips on how you can too!

how to ACTUALLY glow up: how I had the biggest glow up of my life and tips on how you can too!

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my wellness journals are NOW AVAILABLE! go to: https://www.thedaybyday.co to check them out! and follow …

From: grofans_fy6w15

Date: December 7, 2025

how to glow up mentally | 11 habits to transform your mindset and confidence

how to glow up mentally | 11 habits to transform your mindset and confidence

my 6AM morning routine 🌱 workout routine, work day in my life, and *realistic* work day in my life!

my 6AM morning routine 🌱 workout routine, work day in my life, and *realistic* work day in my life!

your phone is ruining your life – here’s how to take it back.

your phone is ruining your life – here’s how to take it back.

how to change your life in 14 days | step by step guide & real tips to achieve all of your goals!

how to change your life in 14 days | step by step guide & real tips to achieve all of your goals!

6AM productive morning routine 🌱 | healthy habits to LOCK IN, be disciplined, and level up by 2025

6AM productive morning routine 🌱 | healthy habits to LOCK IN, be disciplined, and level up by 2025

how I built discipline and achieved ALL of my goals | real results & proven ways to have discipline!

how I built discipline and achieved ALL of my goals | real results & proven ways to have discipline!

11 healthy habits you NEED in 2025 🌱| how to be in your fit & healthy girl era

11 healthy habits you NEED in 2025 🌱| how to be in your fit & healthy girl era

productive solo days in NYC | cafe work day, workout w/ me, & spilling tea on influencers

productive solo days in NYC | cafe work day, workout w/ me, & spilling tea on influencers