HomeLenaLiftswhat I eat in a day | simple, high protein recipes at home, my workout routine, & cook with me!

what I eat in a day | simple, high protein recipes at home, my workout routine, & cook with me!

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my wellness journals are NOW AVAILABLE! go to: https://www.thedaybyday.co to check them out! and follow …

From: grofans_fy6w15

Date: December 7, 2025

your phone is ruining your life – here’s how to take it back.

your phone is ruining your life – here’s how to take it back.

COZY FALL NIGHT ROUTINE 🍂 | reset routine, self-care tips, fall decor and how to romanticize life

COZY FALL NIGHT ROUTINE 🍂 | reset routine, self-care tips, fall decor and how to romanticize life

DECEMBER LOCK IN 🔒 | how to lock in for the rest of the year, goal setting, & soft discipline era ☁️

DECEMBER LOCK IN 🔒 | how to lock in for the rest of the year, goal setting, & soft discipline era ☁️

how to start & grow a *successful* Youtube Channel in 2024 | secret growth tips, what I wish I knew

how to start & grow a *successful* Youtube Channel in 2024 | secret growth tips, what I wish I knew

winter arc vlog | my *productive* routine to LOCK IN, be disciplined, and level up by 2025 ✨

winter arc vlog | my *productive* routine to LOCK IN, be disciplined, and level up by 2025 ✨

get back into routine with me 🌱 6am morning routine, work day in my life, and workout with me!

get back into routine with me 🌱 6am morning routine, work day in my life, and workout with me!

*productive* days in my life: my 7am morning routine, workout with me, & cooking with my korean mom!

*productive* days in my life: my 7am morning routine, workout with me, & cooking with my korean mom!

get back into routine with me 🌱 healthy fridge restock, meal prep, and my beauty maintenance routine

get back into routine with me 🌱 healthy fridge restock, meal prep, and my beauty maintenance routine